SELECTED LETTERS > SELECTED LETTERS - PART I > Yeravda Mandir > Fasting
It [the fast] can do you no harm whatsoever if it is properly taken. As much water you can drink, hot or cold, should be taken. You know the best and cheapest method of keeping water cold. Wrap the vessel in which it is kept with wet cloth. You have to take a full enema daily, and if there is a feeling a full nausea you will take a full drops of lemon with water and even honey if you have a sweet tooth. (April 6, 1933).